One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day.
In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list!
Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks):
Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul
This is similar to the stackable inbox paper tray I use in my kitchen
Eisenhower matrix as described by James Clear
I like the ScanSnap scanners and I use an Amazon Basics shredder.
For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail
I also use MeisterTask for work task management
Related Episodes:
Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things
Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com
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Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
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*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
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