Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization

54 // How to Simplify, Minimize, and Thrive - Even with a Chronic Illness - with Ali Cornish from Everthrive

We know that clutter directly impacts our overwhelm and stress, as well as our physical health. As we declutter and simplify, we are seeking a more peaceful, less stressful life. But if you have a chronic illness that is impacted by stress - like my guest Ali Cornish - then it’s even more important to declutter your home, head, and heart so that you can learn to not only survive, but thrive despite the challenges of the illness.
Ali describes herself as a mother, writer and wife rooted in minimalism, wellness, and lifelong learning. Shortly after launching her website Everthrive.org, she was diagnosed with Ankylosing Spondylitis (otherwise known as AS), an incurable inflammatory disease. After suffering from long bouts of pain and intermittent immobility, Ali chose to redouble her commitment to a minimalist way of life. Through living simply, eliminating distractions, and focusing on the important aspects of life, she put her AS symptoms into remission.
Whether you have a chronic illness like Ali, or if you’re just looking for ways to reduce stress and inflammation, today’s episode is incredibly helpful and I know you’re going to learn a lot.
Resources Mentioned:
Ali’s website, Everthrive.org
Connect with Ali on Instagram
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

53 // Cleaning Doesn’t Have to be Overwhelming! 8 Ways to Make it Stress-Free

Cleaning is one of my least favorite home management activities. But in today’s episode, I’m sharing 8 things that have helped me reframe how I think about cleaning so that now it’s (mostly) stress-free. If you want to simplify and streamline your cleaning routine without the overwhelm, look no further!
Resources Mentioned (affiliate links may be included):
From now until midnight EST on September 30, 2023, e-mail me a screenshot of your rating and written review in Apple Podcasts (5 starts are my favorite!) to info@simplebyemmy.com or if you’ve already left a review, share it with a friend and screenshot that to info@simplebyemmy.com for your entry. The winner will win a declutter book of their choice! Here’s a few of my favorites:Decluttering at the Speed of Life by Dana K. White
Minimalist Moms: Living and Parenting with Simplicity by Diane Boden
Declutter Like a Mother by Allie Casazza
Dr. Bronner’s Sal’s Suds - all-purpose cleaner
Systemize Your Life
Sink Reflections by Marla Cilley
 
Episodes Mentioned:
Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System
Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show
Episode 8: Is Clutter Stealing from You? 4 Things You Can Reclaim Now Even as a Busy Mom
Episode 50: 5 Must-Have Back-to-School Routines for Overwhelmed Moms
Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

52 // 5 Decluttering Misconceptions That Are Keeping You Stuck in Overwhelm

I hear these five misconceptions ALL the time from listeners and clients. You’re probably believing at least one right now! Let’s kick these misconceptions - and overwhelm - to the curb together so we can move forward towards the clutter-free life we desire.
Resources Mentioned:
*Note - affiliate links may be included which means that I get a small commission from any qualifying purchases you make from the link. Thanks!*
Tiny Habits by BJ Fogg
Free Resource: 50 Questions Minimalists Ask
Episodes Mentioned:
Episode 8: Is Clutter Stealing from You? 4 Things You Can Reclaim Now Even as a Busy Mom
Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You
Episode 3: Before You Declutter, You MUST Do This First
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go
Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same
Episode 24: Instead of “Does it Spark Joy?” Ask These 4 Questions to Help You Declutter
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

51 // 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms

How do we declutter the relationships in our lives that no longer serve us? And how do we create boundaries around the relationships we want (or need) to keep so we can reclaim our precious time and energy? Today we are diving into these topics and much more with my guest Jen Rogers.
Jen is a wife, mom, stepmom, daughter of the King of Kings, inspirational speaker, #1 Amazon best-selling author, certified professional life coach, and a pickle ball lover!
She is also the podcast host of the top 1.5% globally ranked podcast Bold & Blended Stepmoms, where she helps Christian stepmoms Prevent Stepmom Burnout, Stop Walking on Eggshells, and End 2nd Wife Imposter Syndrome for good. She is passionate about equipping women to reclaim their identity in Jesus and preventing re-divorce.
Resources Mentioned:
Connect with Jen on her website, her podcast Bold & Blended Stepmoms, or join her free Brave Stepmom Community
Grab her free resource Top 10 Tips to Prevent Stepmom Burnout
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

50 // 5 Must-Have Back-to-School Routines for Overwhelmed Moms

Are you stressed about back-to-school routines? Have no idea where to start but know that the chaos has to STOP? I’m here for you, mama! Today I’m sharing the 5 must-have back-to-school routines that are going to help your days run smoother. And head’s up - I’m starting with the one that causes me (and most moms) the MOST headaches so we cn tackle it once and for all! Are you ready? Let’s go!
Resources Mentioned (affiliate links may be included):
Systemize Your Life Academy (Chelsi Jo and team is offering $350 off the program from August 21 - 25, 2023 with the code BACKTOSCHOOL at checkout)
Chelsi Jo’s podcast episode about her 5 time block method - also make sure you check out the workbook
Episodes Mentioned:
Episode 20: The Overwhelmed Mom’s Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos
Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine
Episode 26: Loathe Laundry? Learn to Love it with my 20-Minute System
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

49 // Digital Organization and Home Management Tips with Time Management and Biblical Mindset Coach Erika Diaz-Castro

Files and e-mails and photos - oh my! If your digital space needs some organizational TLC, my guest Erika Diaz-Castro has some tips to help. Erika is the host of Her Renewed Strength - The Podcast - where she helps anxious, overwhelmed Christian women with time management and developing a biblical mindset.
In today’s episode, we talk about how Erika learned about the relationship between physical and mental clutter at a young age, as she saw her mom struggle with clutter and chronic disorganization. She shares her top digital organization tips, talks about her daily routines that move the needle in her life and business, and much more!
In celebration of my upcoming 50th episode (!!) I am doing a special giveaway. Simply leave a rating and written podcast review in Apple Podcasts (5 stars are my favorite) between now and midnight EST, August 17 and be sure to screen shot the review and send it to me BEFORE you submit! 
If you don't have an iPhone, no worries! Share one of your favorite episodes with a friend or via your favorite social media platform and tag me at @simplebyemmy. Make sure you screen shot that as well, and DM me via Facebook or Instagram, or e-mail me at info@simplebyemmy.com for your entry.
Every entry will be in the running for an Amazon gift card - and each review or share puts a dollar in the pot, up to $50 USD. So don't miss out!
Resources Mentioned (may include affiliate links):
Connect with Erika via her website, podcast, and free community of Biblically-minded women.
Erika’s course, On Heaven’s Timeline, is a Christ-centered productivity playbook that helps you get more done, stop worrying about your schedule and have time for what matters most. She also offers private coaching.
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

48 // The ONE Thing That You Need To Add to Your Decluttering Toolbox

This one thing can be a major game-changer in your decluttering toolbox! It allows you to spend your time and energy in getting through a space rather than agonizing about whether you want to keep something or not. Can you guess what it is?
Resources Mentioned:
If you’d like to work with me, I am offering both in-person decluttering services for those of you in the greater Washington DC metro area, or virtual services for everyone else! Contact me at info@simplebyemmy.com to find out more about my pricing and availability!
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!
 
Episodes Mentioned:
Episode 5: Don’t Know Where to Start Decluttering? The Answer May Surprise You
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
Episode 46: Declutter When Your Kids are Home for the Summer with These 3 Simple Hacks
Episode 6: The EASIEST Way to Declutter Any Space in Your Home!
Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

47 // Top Tips for Selling on Facebook Marketplace with Melanie Wegener

If you’ve been wanting to learn some tips on how to sell what you no longer need on Facebook Marketplace, you are in for a treat! My guest Melanie Wegener has sold over $10K worth of unneeded stuff from her home on the platform, and is sharing her best Marketplace selling tips, as well as her powerful story of why she started to simplify and declutter after the birth of her second child.
Melanie is a happily married wife and mum of three boys living in Adelaide, South Australia. She blogs at Money Savvy Mamma and is passionate about helping women to manage their finances, live with less and thrive in their season of motherhood.
Resources Mentioned:
Connect with Mel on her website, Instagram, or Facebook
Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

46 // Declutter When Your Kids are Home for the Summer with These 3 Simple Hacks

If you’re anything like me, your kids have been home all summer and at this point are driving you nuts. Summer means we are outdoors more, but it’s harder to find time to declutter. So what's a busy mom to do? Today I’m going to share my three favorite hacks for decluttering when your kids are home for the summer - or really anytime!
Grab a free 10-minute clarity call with me and let's see how I can help you declutter one area of your home, be consistent in your decluttering, or create systems that work for you and your family!
Resources Mentioned:
My kids' favorite podcasts:
Circle RoundThe Arthur PodcastSuper Great Kids' StoriesBut Why
Episodes Mentioned:
Episode 34: Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms
Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

45 // The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast

Today I’m very excited to bring you my conversation with Jessica Jackson from the Thriving in Motherhood Podcast all about the 3 levels of overwhelm that moms experience and how we can overcome them.
Jessica and I connected in 2018, I have been a guest on her podcast a few times and she is one of my coaches. I use her planner and am part of her Next 90 Days/Soaring Mothers  Society where we talk about our vision, goals, and celebrate our wins every month! She is homeschooling mom to four children who knows what it is like to try and find peace and balance between running a business, a household, and creating a strong family culture while real life keeps happening (hard pregnancies and postpartum, sickness, cross country moves, husband has busy work seasons, etc.).
After years of struggle she realized there are simple, practical things she can do to stop living in overwhelm and find meaning and joy in everyday life. Thriving in Motherhood equips women to use their gifts and talents and build strong families no matter the circumstances of the world.
Resources Mentioned:
Jessica’s podcast Thriving in Motherhood and the episode where she talks about the 3 Levels of Overwhelm in Motherhood
Weekly or Hourly Thriving in Motherhood Planner
Thriving in Motherhood Journal
Connect with Jessica via her website and Instagram
Free training: Discover 6 Secrets To Experience Peace And Joy In Motherhood Every Day
My two interviews (Living Your Legacy and The Power of Small Steps) on Jessica’s podcast
April Perry - context-based to-do’s
Stephen Covey’s book The 7 Habits of Highly Effective People
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching