Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

215 // The Key to Getting Out of Overwhelm (It's Not What You Think) - with Dr. Amber Curtis

If you’ve ever felt like the weight of motherhood, work, and life is too much to bear, this episode will help you breathe again. Behavioral science professor and life coach Dr. Amber Curtis joins us to unpack what’s really behind the stress and overwhelm so many moms experience - and how understanding your brain and nervous system can help you reclaim peace, productivity, and joy.
Dr. Amber shares her own journey from burnout and near suicide to finding science-backed tools for emotional regulation, self-compassion, and true calm. You’ll walk away with a new understanding of how your brain works under stress, why “just managing your time better” isn’t the answer, and practical ways to start rewiring your responses in the moment.
In this episode we talk about:
🧠 Why time management isn’t the real solution to burnout and overwhelm
🧠 How your nervous system drives your stress response — and what it needs to feel safe
🧠 The mental and emotional load of motherhood and how our biology makes us deeply attuned to our children’s emotions
🧠 Attachment theory’s role in how we react to our kids’ “big feelings”
🧠 Neurotags explained: what they are, how they form, and how to change them
🧠 Practical tools to create space between your triggers and responses
🧠 The truth about mindset: you can’t change your thoughts until your nervous system feels safe
Dr. Amber Curtis is the CEO of Solutions for Simplicity, a certified life coach, and behavioral science professor who equips overwhelmed women with science-backed strategies to overcome the hidden sources of stress stealing your time and joy. After getting suicidal from the stress of keeping up with her demanding job while raising four young kids, she’s on a mission to make sure no other mom ever burns out like she did. Her coaching, group programs, podcast, and YouTube channel offer proven ways to work with (instead of against!) your brain and body so you can do more, stress less, and be happier.
Resources Mentioned:
Connect with Dr. Amber Curtis on her website, Instagram, YouTube, and the More Time for Mom PodcastGrab her FREE masterclass 6 Hidden Sources of Stress (& How to FIX Them)Loving What Is: Four Questions That Can Change Your Life by Byron Katie
Related Episodes:
Episode 2: 3 Major Causes of Overwhelm and How to Overcome ThemEpisode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast
Episode 202: Say Goodbye to Survival Mode as an Overwhelmed Mom! Become More Resilient Using the Power of Neuroplasticity - with Lisa Roers
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

214 // Get a Decluttering WIN in Small But Meaningful Spaces

Have you ever decided to tackle a decluttering project, get EVERYTHING out, and as soon as you start wading through the mess, you get interrupted by kids or a work phone call? SO frustrating!In today’s episode, I’m sharing my best tips on how you can get a decluttering win by tackling small, but meaningful spaces!
Resources Mentioned:
Join the free Decluttering Tips and Support for Overwhelmed Moms Facebook group
Interested in finding out more about working with me virtually 1:1 and having a decluttering coach “in your pocket” for 3 weeks for only $97? E-mail me at info@simplebyemmy.com. I have 3 slots open for November 2025.
Related Episodes:
Episode 107: No Time to Declutter? 4 Questions You MUST Answer to Find the Time You Need
Episode 69: Listener Questions Answered! Where Do I Start Decluttering? I Don’t Have Any Time to Declutter! How Do I Get My Family On Board?
Episode 42: Save Time Decluttering By Answering These 3 Questions FIRST
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

213 // Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore

Does it ever feel like the mental load of home and family life is all on you? In this episode, productivity coach and Certified Fair Play Facilitator Valerie Recore shares practical ways to bring more balance and teamwork into your home — without walking on eggshells, nagging, or carrying the weight alone.
Valerie opens up about the moment she realized resentment was creeping in (yes, it involved dirty dishes!) and how she and her husband created a simple system that worked for both of them. She explains how the Fair Play Method helps couples define shared values, set clear standards, and divide household tasks more equitably.
You’ll walk away with tangible strategies for:
Starting the conversation about sharing household tasks
Using the “Minimum Standard of Care” to prevent conflict
Making family clean-up time fun and connected
Regularly checking in to keep things fair through changing seasons
If you’ve ever wished your family could “just see” what needs to be done — this episode will help you start fresh with clarity, teamwork, and peace.
About Valerie:Valerie Recore is a productivity coach and Certified Fair Play Method Facilitator. She helps moms share the load with their partners without walking on eggshells, feeling resentful, or constantly nagging. She’s passionate about helping women feel more peace and accomplishment at the end of the day. Valerie is a mom of two tween girls and enjoys finding ways to make daily life run more smoothly — both at home and in her coaching practice.
Connect with Valerie on her website, Facebook, and Instagram
Grab her free Fair Play Conversation Starter Playbook
 
Resources Mentioned:
Fair Play by Eve Rodsky
 
Related Episodes:
Episode 117: Declutter the Mental Load of Motherhood by Following by 5-Step System
Episode 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast
Episode 16: “My Husband Doesn’t Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

212 // 5 Simple Steps to Streamline Your Holiday Decor

If the thought of unpacking bins of holiday decorations makes you feel more stressed than merry, this episode is for you. I’m walking you through five simple, practical steps to simplify and streamline your holiday decor - so you can actually enjoy the season without feeling buried in clutter.
Before you head to Target or HomeGoods, press pause! We’re shopping your home first. Learn how to focus on what matters most, decorate intentionally, and create peaceful, clutter-free spaces for your favorite holiday traditions.
Resources Mentioned:
MindMeister for mind mapping
Related Episodes:
Episode 27: What Does Your Home Say About You? The Secret to Decorating Intentionally with Dani Watson from fig & farm at home
Episode 197: Simple Ways to Elevate Your Home's Look (Without Another HomeGoods Trip) - with Dani Watson from fig + farm at home
Episode 77: 5 Permission Slips to Allow You To Enjoy This Holiday Season
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

211 // Defining and Living Your Family Values - with Adriane Thompson from Raising Kids with Purpose

What if your family’s values could help you feel calmer, more connected, and less overwhelmed—especially when life feels chaotic?
This week, I’m joined by Adriane Thompson, certified parenting coach and founder of Raising Kids with Purpose. Adriane helps parents understand the why behind their child’s behavior and build a home culture rooted in connection.
As a mom of three neurodivergent boys, Adriane knows firsthand how challenging it can be to stay grounded when emotions run high. She shares how defining her family’s values—like safety and kindness—became an anchor point during meltdowns, transitions, and everyday stress.
In this episode, Adriane walks us through:🌿 Why defining your family values gives you a “home base” when things feel messy or unpredictable🌿 How to host a fun family meeting (yes, pizza can be involved!) to define your core values🌿 Practical ideas for weaving those values into daily routines—like creating rituals, songs, or reflection moments with your kids
My favorite takeaway? You’re probably already living out your family’s values—you just may not have written them down yet. Once you name them, it’s so much easier to align your time, energy, and parenting choices with what truly matters most.
Adriane is a certified parenting coach living in Surprise, Arizona, with her husband, three energetic boys, and two Aussiedoodles. She’s passionate about helping parents navigate challenges with a connection-based approach. Adriane has a talent for breaking down complex topics like neurodevelopment, emotional regulation, attachment, and family culture into relatable and impactful strategies.
Resources Mentioned:
Connect with Adriane on her blog, Instagram, and Facebook
Grab her FREE family values and goal setting toolkit
The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson
The Upside of Stress by Kelly McGonigal
How to Define and Discover Your Family Values
6 Genius Ways to Make Your Family Values Stick
 
Related Episodes:
Episode 44: 8 Important Values Decluttering Teaches Our Kids
Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb RavelingEpisode 172: Clear Relational Clutter, Regulate Your Emotions, and Resolve Family Conflict Using the Connection Codes - with Tera Wages
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

210 // My 10 Favorite Tools for Keeping My Home Organized and Clutter-Free

These ten tools are the things in my home that help me the most in staying clutter-free. Remember - you don’t need to go to The Container Store to buy a bunch of bins!
Resources Mentioned:
1 Inbox Tray (or vertical file storage)
2 ScanSnap scanner
3 Amazon Basics Shredder
4 Artwork purgatory
5 Label Maker
6 OXO Pop Top Containers
7 Caddy for daily toiletries
8 Amazon boxes for storage/drawer dividers
9 Trashie Take Back bags + Tech Bags
10 "Just for me" box/keepsake boxes for kids' memories
Here's a video about how to use Apple Notes to scan and organize your documents if you're an Apple/iPhone user.
BONUS: Research local resources for donating and recycling - Buy Nothing groups, library for book donations, Staples for e-recycling/school supplies, and more.
 
Related Episodes:
Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine
Episode 115: 5 Must-Have Bins That Keep My Home Clutter-Free
Episode 208: The 13 Apps that Keep Me Organized and Clutter-Free
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 6

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm.
It’s the sixth episode of Coffee and Tea with M&E!
We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh!
Grab your coffee or tea, pull up a chair, and join us as we chat about:✨ How to raise resilient kids in a digital age
✨ Practical ways to set screen time boundaries (without constant battles!)
✨ Tips for stress-free fall + holiday planning
✨ Simple family traditions that bring more peace and connection
Hope you enjoy this honest conversation between two moms who GET IT!
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area only)! https://www.simplebyemmy.com/workwithme

209 // Manage Your Time with Purpose - with Anna Dearmon Kornick from It’s About Time Podcast

So many of us feel like we’re always behind, convinced that the right planner or app will finally fix our schedules. But as Anna Dearmon Kornick - time management coach, author of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity , and host of the It’s About Time podcast - explains, true time management doesn’t start with hacks. It starts with clarity on what matters most.
In this conversation, Anna and I dive into productivity pitfalls, the myth of multitasking, and practical tools like time blocking, creating an ideal week, and simple weekly planning sessions. If you’ve ever felt overwhelmed, distracted, or like your priorities are slipping through the cracks, this episode is packed with encouragement and strategies to help you manage your time with purpose.
What You’ll Learn in This Episode:
Why purpose — rooted in your vision and values — is the foundation of time management
How time blocking helps combat Parkinson’s Law, the planning fallacy, and context switching
Why creating an “ideal week” matters more than aiming for a “perfect day”
Five essential routines that support a well-managed life
A step-by-step approach to weekly planning — even when you’re overwhelmed
More about Anna:A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.
Resources Mentioned:
Connect with Anna Dearmon Kornick:
Website: annadkornick.com
Podcast: It’s About Time
Book: Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity
Instagram: @annadkornick
Join the It’s About Time Challenge
Related Episodes:
Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made PlansEpisode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius
Episode 195: Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

208 // The 13 Apps that Keep Me Organized and Clutter-Free

I’ve been pursuing minimalism and simplicity for over a decade, and today I’m sharing the 13 apps that have been the most important in keeping me organized and my home (and life!) clutter-free!
Resources Mentioned:
1. Apple Notes - here’s a video about how I use Apple Notes to scan and organize my kids’ artwork
2. AnyList - in my weekly newsletter I share my favorite recipe of the week, all of which I keep in AnyList!
3. Google Calendar - I do a hybrid of paper planner and Google Calendar, as recommended by Chelsi Jo Moore from Systemize Your Life
4. ChatGPT
5. Opal
6. Apple Photos/Google Photos - I do the daily delete (recommended by Ms. Freddy)
7. Meistertask
8. Kindle/Libby
9. 1Password
10. Timer on the Clock app
11. Reminders
12. Apple Podcasts - some of my favorites podcasts include Systemize Your Life, It's About Time, and Wannabe Clutter Free, and my decluttering playlists
13. Spotify - here’s my secular and Christian-based decluttering playlists!
BONUS: News Feed Eradicator for Google Chrome
 
Related Episodes: Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine
Episode 186: Simple Steps to Get Your Digital Life Organized - with Shawn Lemon from The Digital Organizer
Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

207 // What is Clutter Costing You? Reclaim Your Time and Energy - with Author and Professional Organizer Robyn Reynolds

Clutter isn’t just about messy closets or overstuffed drawers—it impacts our time, energy, emotions, and even our spiritual well-being. In this episode, I’m joined by professional organizer and author Robyn Reynolds, who shares wisdom from her book What Is Your Clutter Costing You? and offers practical strategies for breaking free from the stress clutter creates.
We dive into:
How clutter fuels a stress cycle that steals our time and focus
The connection between physical clutter, mental clutter, and productivity
Why clutter leaves us feeling drained—and how to reclaim our energy
The concept of “residential productivity” and how mental clutter disrupts home management
Practical steps for starting and finishing a decluttering project without overwhelm
The metaphysical and spiritual significance of clutter, and how decluttering can become a form of self-care
Robyn Reynolds, CPO®, was destined to organize—long before she even knew it could be a career. What began as a passion for tidying up her own spaces "just for fun" eventually evolved into Organize2Harmonize, a thriving professional organizing business . Today, Robyn is a Certified Professional Organizer, published author, and sought-after expert in the organizing world. Whether she’s working with celebrities or families, Robyn brings a mix of professionalism, heart, and harmony to every project.
Resources Mentioned:
Connect with Robyn on her website and Instagram
Pre-order her book What is Your Clutter Costing You? here
If you want to enjoy the free workbook, e-mail your proof of purchase to the publisher at marketing@mangopublishinggroup.com and they will send it to you!
🚨GIVEAWAY ALERT!🚨
It’s my birthday AND the 3-year anniversary of the podcast, and I’m having a giveaway of two $50 Amazon gift cards to celebrate!To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven’t left one before), a rating/comment in Spotify. Here’s a tutorial on how to leave a written review in Apple Podcasts. ORshare it with a friend via text or social media!Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, September 16, 2025 to be eligible.
The winners will be announced on the next episode on Thursday, September 18. Good luck!
Related Episodes:
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ https://www.simplebyemmy.com/podcast
Learn -＞ https://www.simplebyemmy.com/resources
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile
Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching