Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization

99 // Master Mental Clutter in Four Simple Steps

Once I removed the physical clutter and calendar clutter that was no longer serving me, I was left with my thoughts. We can’t control our thoughts and according to research we have 12,000-16,000 of them a day. But the issue is that 80% are negative and 95% are repetitive - in other words, they are the negative thoughts, limiting beliefs, “shoulds”, and to-do’s swirling around in our brain.
In today’s episode, I’m sharing my simple four-step plan to master your mental clutter, so you can stop feeling scattered and distracted in your life and motherhood.
Resources Mentioned:
Thriving in Motherhood Planner
Automatic Negative Thoughts
Learn more about the four questions in “The Work” by Byron Katie
Learn more about truth journaling here
Related Episodes:
Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things
Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
Episode 96: How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

98 // Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood

How do we find the magic in the “blessed mundane” of motherhood?
How do we overcome the martyr mindset and see motherhood as a powerful calling?
How do we look outside of our circumstances to see the big picture of our impact on our kids and future generations?
Kirsten Vossler, wife and homeschool mom of 9 children (soon to be 10!) has some ideas. In today’s episode, Kirsten talks about how she was able to shift her mindset - and her unrealistic expectations - to find joy in her motherhood and embrace it as holy work and a high calling from God. Kirsten loves encouraging, inspiring, and equipping moms to grow in joy and find fulfillment in their motherhood through her Rejoicing in Motherhood Podcast.
Resources Mentioned:
Connect with Kirsten on her podcast, her website, and on Instagram
Enjoy her free gift, 5 Ways to Increase Your Joy Level Today! 
My interview on Kirsten’s podcast
“Just” a Mom Poem
Related Episodes:
Episode 22: Marie Kondo Didn’t “Give Up” on Tidying. Here’s What She Gave Up On - and 3 Ways You Can Do the Same
Episode 25: From “I Don’t Like it Here” to  Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

97 // Stuck in a Cycle of Overwhelm and Burnout? Break Free and Take Control With my 6-Step S.I.M.P.L.E. Method

If you feel like you're constantly behind and never know when the cycle of overwhelm, burnout, and exhaustion will end - today's episode is for you! I'm taking you through my 6-step S.I.M.P.L.E. method so you can take control again with small, concrete, sustainable actions to get off the Hot Mess Express and back on track. 
Resources Mentioned:
Hey homeschooling mamas! Check out the Happily Homeschooling Littles Summit taking place from February 19 - March 3, 2024.
Discover strategies that will help you simplify homeschooling, unlock meaningful teaching experiences, and keep your sanity in the process.
Register here to secure your spot!
Related Episodes:
Episode 2: 3 Major Causes of Overwhelm and How to Overcome Them
Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans
Episode 45: The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

96 // How to Live “By Design” Rather than “By Desire” to Combat Stress and Overwhelm in Motherhood - with Barb Raveling

When we’re overwhelmed, it’s easy to live “by desire” and reach for the coping mechanism of choice rather than living “by design”. In today’s episode, Barb Raveling shares helpful insights into how we can live more intentionally by asking ourselves some insightful questions and using the powerful process of truth journaling.
Barb is a retired homeschool mom of four and the author of eight books, including Freedom from Procrastination and her latest book, Say Goodbye to Emotional Eating. Her top-ranked podcasts, Taste for Truth and the Christian Habits Podcasts, have earned over a million downloads and continue to inspire people to experience the joy of transformation through the renewing of the mind.
Resources Mentioned:
Connect with Barb on her website, Instagram, Facebook, and YouTube
Learn more about truth journaling here.
Related Episodes:
Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans
Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

95 // Ask Yourself These 3 Questions to Supercharge Your Decluttering Efforts

If you’ve fallen off the decluttering wagon, don’t despair! These 3 questions will help get you back on track and supercharge your decluttering success.
Resources Mentioned:
Don’t miss out on the Chaos to Calm Summit happening from January 29 - February 2! Get your free ticket here.
Related Episodes:
Episode 6: The EASIEST Way to Declutter Any Space in Your Home!
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

94 // 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom

Do you usually feel like you’re drowning and have no idea how to stay on top of your day? Michelle Byrd from The Busy Vibrant Mom podcast is here to help!
Michelle is a mom of 3 elementary middle school kids & wife to an amazing guy.  She helps Christian working moms have more time in their week so that they can pour into themselves and their families.  When she’s not time management coaching or podcasting she enjoys working out, relaxing, and hanging out with her family and friends.
In today’s episode Michelle shares her 5 productivity hacks to help both moms of young kids and older kids stay on top of their days!
 
Resources Mentioned:
Connect with Michelle on her website, Instagram, and her Facebook group for working moms
Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.Someone will win...it might as well be you!
I am participating in these amazing summits - make sure to check them out!
The Simple Change Summit runs from January 27-28, 2024
Chaos to Calm Summit runs from January 29 - February 2, 2024
Related Episodes:
Episode 21: Is Your To-Do List Out of Control? Here's How to Focus on What Actually Matters - with Jessa Raye from Caught Up in Motherhood
Episode 40: Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things
Episode 60: A Busy Mom’s Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

93 // 5 Mindset Shifts To Help You Let Go of Clutter

If you struggle to declutter and have tried all the tips and tricks, you may need a mindset shift. On today’s episode, you’ll learn the 5 mindset shifts that can help you discover your deepest why and give you the momentum you need for your decluttering journey!
Resources Mentioned:
Workbook for 5 Mindset Shifts To Help You Let Go of Clutter
REMINDER: I’m having a 100K Giveaway to celebrate 100K+ downloads on the podcast! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do!
Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.
I am a part of some amazing summits coming in January! Find out more here:
The Simple Change Summit runs from January 27-28, 2024
Chaos to Calm Summit runs from January 29 - February 2, 2024
Related Episodes:
Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts
Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go
Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

92 // How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused

Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte?
Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach their goals.
Alli is the mom of 2 boys and is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. She lives in South Carolina with her family.
On today’s episode we dive into the connection between budgeting and decluttering, how awareness of emotional and spending triggers to help you stick to the budget you’ve set, how frequently to adjust your budget, and several other tactical tips to help you spend and save monetary intentionally.
I know you’re going to love this conversation and learn so much from Alli!
REMINDER: I’m having a 100K Giveaway to celebrate 100K+ downloads on the podcast! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do!
Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.
I am a part of some amazing summits coming up in January! Find out more here:
Moms Who Do It All runs from January 19-16, 2024
The Simple Change Summit runs from January 27-28, 2024
Chaos to Calm Summit runs from January 29 - February 2, 2024
Note: Affiliate links may be included. That means that I receive a small commission if you purchase something using my link. Thank you for supporting the podcast!
Resources Mentioned:
Connect with Alli on her website and Instagram
Alli has a free course you can take or you can learn more here about her Flourish FinanciALLI Coaching Program
Related Episodes:
Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson
Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
 
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

91 // Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff

Lacking the motivation to declutter? These 10 shocking statistics may make you feel differently about your stuff and provide the motivational boost you need!
Resources Mentioned:
100K Giveaway! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do!
Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.
I am a part of some amazing summits coming up in January! Find out more here:
Moms Who Do It All runs from January 19-16, 2024
The Simple Change Summit runs from January 27-28, 2024
Chaos to Calm Summit runs from January 29 - February 2, 2024
Note: Affiliate links may be included. That means that I receive a small commission if you purchase something using my link. Thank you for supporting the podcast!
Cheering Sound Effect from Pixabay
Here are the statistics and sources:
In an uncluttered home, there is 40% less housework. (source)
The average person spends 2.5 days a year searching for lost items (source)
Average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)
Average woman has 103 items of clothing in her closet (source) but considers 21% to be “unwearable” 33% too tight and 24% too loose (78%). In line with Pareto Principle of wearing 20 percent of our clothing 80 percent of the time.
The average size of the American home in 2023 was 2469 square feet. has increased from 1740 square feet in 1980 when I was born - 41% increase (see the average the year you were born here). Yet 36% of Americans can’t park a car in their garage (source) and 11% of Americans rent off-site storage for $100 a month (source).
54% of Americans are overwhelmed by clutter and 78% have no idea what to do with it (source).
The average American spent $151 per month on impulse purchases in 2023, or over $1800 in a year (source).
Clutter impacts your health in a variety of ways - quality of sleep, what you eat (source).
We only use 20% of the stuff within our home. (source).
Women are more sensitive to disorganization in their homes than men (source).
BONUS: Milennials and Gen Z don’t want their parents’ stuff - and your kids won’t probably want your stuff, either! 
Related Episodes:
Episode 8: Is Clutter Stealing from You? 4 Things You Can Reclaim Now Even as a Busy Mom
Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead
Episode 34: Are Toys Taking Over Your Home? Tackle Toy Clutter with my 5-Step Plan for Busy Moms
Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style
Episode 30: Feeling Stuck on Your Decluttering Journey? The One Mindset Hack that Will Change Everything
Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question
Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
Episode 48: The ONE Thing That You Need To Add to Your Decluttering Toolbox
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

90 // Simplify and Streamline Your Home to Support Family Members with Disabilities or Special Needs - with Alana Frost

Simplifying and streamlining your home to support you and your family members is incredibly important - but even moreso if you have family members with disabilities or special needs.
On today’s episode I have the pleasure of speaking to Alana Frost from Alana’s Organizing. We talk about how she has simplified, streamlined, and organized her home to support her husband who has a spinal cord injury, how to lovingly support family members who are “unintentionally messy”. (I’m sure you don’t know any of those), and much more!
Alana is the Founder & CEO of Alana's Organizing, a home organization and relocation concierge. She's determined to help busy women efficiently manage their hectic lives, and feel more at peace in their home. Alana is passionate about supporting women as they strive to live their best life. Not only by assisting with their organizing needs but by giving back to support various women's charities that are close to her heart.
Resources Mentioned:
Connect with Alana on TikTok, Instagram, or her website
Snag her freebie! 10 Mistakes You’re Making When Organizing Your Home
***
I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞ www.simplebyemmy.com/podcast
Learn -＞ www.simplebyemmy.com/resources 
Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm
 
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
 
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching